What makes yoga so great?
willowptbo2022-04-01T16:07:25+00:00Yoga is one of the few forms of exercise that you can do your entire life, and you can even get better at it as you age. If you're a [...]
Yoga is one of the few forms of exercise that you can do your entire life, and you can even get better at it as you age. If you're a [...]
Are you new to yoga? Nervous about giving it a try or not sure what to expect? When you “enter” a yoga class, people will likely be laying down, [...]
Our thyme-scented mat spray and general studio cleaner is Safeblend Bio Thyme Natural Disinfectant Cleaner. The washroom soap, our essential oil blends, and teas are sourced and created locally by [...]
At this time, we have a full roster of instructors and are not looking to add instructors or additional styles of classes.
At this time our treatment rooms are fully booked, and we don’t have space to accommodate additional practitioners.
Unfortunately not. We have discontinued out studio rental program at this time as our schedule is expanding and we no longer have space on our schedule for outside classes.
Our Prenatal Yoga class is appropriate for all stages of pregnancy. No prior yoga experience is required. If you don’t feel comfortable with a movement or position, you’ll be shown [...]
Our treatment room practitioners are separate businesses from The Willow Studio. As such, we are unable to book or change appointments for you. Please visit your practitioner's website to book [...]
Unfortunately not. Out of respect for everyone’s schedules, we strive to start class on time, and don’t allow latecomers into class, which can be disruptive to the other participants. If [...]
You don’t need to dress like a Lululemon model to do yoga – just wear something comfortable that you can move in. Nursing scrubs, that old race t-shirt, whatever you [...]