Discover the Power of
Mindful Movement
in Peterborough

Welcome to Willow, a warm, inclusive yoga and Pilates studio in the heart of Peterborough, Ontario. We’re all about helping you move better, feel calmer, and reconnect with yourself, whether you’re brand new to movement or deep in your practice.

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Try our Intro Month
See our class schedule
Beginners Always Welcome

Trying yoga or Pilates for the first time?
You’ll fit right in.

At Willow Peterborough, we believe yoga is for every body — no experience needed. Most of our classes are beginner-friendly, and our instructors are here to guide you through every pose and prop with care.

Start with our Intro Month: unlimited classes and a free 30-minute orientation to help you feel at home from day one. Just $48 + HST

We’ve taken care of the rest.

All You Need to Bring Is Yourself

Breathe easy
Small, spacious class sizes so you can move freely and breathe easy.
Mats and props
Complimentary use of high-quality yoga mats and props.
Inclusive options
Inclusive class options - Meditation, Pilates, Yoga for 50+, Prenatal, and Beginner-Friendly.
Accessibility
Accessible ground-level studio with plenty of free parking.
Boutique
On-site boutique with yoga gear, body care, apparel, tea, and thoughtful gifts.
On-site therapy
On-site physiotherapy, massage, and yoga therapy to support your wellness journey.

We’re passionate about mindful movement.

Regular yoga, Pilates, and meditation offer proven benefits for both body and mind. These mindful movement practices can help improve posture, balance, and flexibility while reducing pain, fatigue, and stress—enhancing your overall quality of life.
Research shows that consistent practice supports heart health, lowers anxiety, improves sleep, and strengthens the immune system. Many people also find that mindfulness and movement bring greater calm, focus, and emotional resilience to everyday life.
At Willow Peterborough, our classes and workshops are designed to help you experience these benefits firsthand. Through yoga, Pilates, and meditation, we help you build strength, reduce stress, and find balance—on and off the mat.

"I don’t feel alone in it"

"I left the session feeling empowered. I now have a better understanding of my body and I know what to do to regain the control and strength I am missing. I also feel armed with resources, so I don’t feel alone in it."

Willow Member
A.S
Join Willow today