In this comprehensive 15-hour continuing education training for yoga teachers, you’ll develop skills and confidence to support yoga students who are in their 50’s and beyond in your yoga classes.
Your course instructor, Heather Clarke
- Bone Health
- Balance & Falls Prevention
- Endurance + Strength for Fatigue
- Stress Management, Emotional Health, Anxiety & Depression
- Systems Check-in: Respiratory, Circulatory, Digestion, Lymphatic and Nervous Systems
- Chakra Energy
I’ve been doing the 50+ yoga class with Heather and have really been enjoying the class, the teacher and the setting. The studio is super-clean, calm, and lovely; the props are well organized and in good shape; and the space is comfortable and relaxing. I even like the hand soap in the washrooms!
-Katherine C. (one of our 50+ students)