You’ll Enjoy:

  • The freedom to try a variety of classes—yoga, meditation, Pilates, and more

  • A warm welcome and a tour of the facilities with one of our friendly staff
  • Beginner-friendly class options

  • A supportive community where you can explore at your own pace

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What you need to know

We offer a no-cost, no-obligation private studio tour and 30-minute orientation. You’ll have the chance to ask all your questions about yoga, our studio, and what classes are your best fit.

Nearly all of our classes are beginner-friendly, so you can learn about the movements, techniques and terminology and build your confidence to try other styles of yoga. Not sure what yoga props are for? We’ll show you!

To top it all off, we have a special pricing option just for those who are brand new to our studio. $78+HST gets you one month of unlimited classes, so you can try out all our options and find your favorite class.

At Willow, we believe in creating a soft place to land—where you can move gently, breathe deeply, and begin (or begin again) with compassion. Whether you’re here to build strength, find stillness, or simply take a breath, this is your space to heal, grow, and feel held.

Women sitting on matts with arms in the air during a yoga class.

Benefits of a Regular Practice

Build Strength & Stability

Through mindful movement in both yoga and Pilates, you’ll develop a strong, balanced body and greater awareness in how you move through everyday life. Feel better, uplifted, and more in tune with your body.

Cultivate Calm & Clarity

Meditation and breathwork offer space to slow down, reset your nervous system, and reconnect with yourself—even on the busiest days.

Your Health

Studies show that people who do yoga & meditate have fewer hospital visits. A regular practice supports not just physical wellness, but emotional and mental resilience. The more you show up, the more you feel the shift—on and off the mat.  Improve your balance, posture, and sleep quality.  Reduce fatigue, anxiety, stress and pain.

Build Community

You don’t have to do it alone. Practicing in community creates connection, encouragement, and a sense of belonging—something truly special at Willow.

Ready to Begin Your Journey with Willow?