Do I have to be a vegetarian/super fit/speak Sanskrit to do yoga?
willowptbo2022-04-01T16:07:42+00:00No. Yoga is for everyone.
No. Yoga is for everyone.
Yoga is one of the few forms of exercise that you can do your entire life, and you can even get better at it as you age. If you're a [...]
Are you new to yoga? Nervous about giving it a try or not sure what to expect? When you “enter” a yoga class, people will likely be laying down, [...]
Our thyme-scented mat spray and general studio cleaner is Safeblend Bio Thyme Natural Disinfectant Cleaner. The washroom soap, our essential oil blends, and teas are sourced and created locally by [...]
At this time, we have a full roster of instructors and are not looking to add instructors or additional styles of classes.
At this time our treatment rooms are fully booked, and we don’t have space to accommodate additional practitioners.
Unfortunately not. We have discontinued out studio rental program at this time as our schedule is expanding and we no longer have space on our schedule for outside classes.
Check out our page with more information about the Love Your Brain program here. Please note that while The Willow Studio provides the physical space to run the program out [...]
We believe that everyone should have access to yoga. Here are a few options for you: We sometimes hold Pay What You Choose Community Yoga Classes on Friday evenings, to [...]
Our Prenatal Yoga class is appropriate for all stages of pregnancy. No prior yoga experience is required. If you don’t feel comfortable with a movement or position, you’ll be shown [...]