November/December Class Schedule
9:45 am – 10:45 am – Core Recovery for Moms (Steph)
11:00 am – 12:00 am – Yoga Babies (Sarah)
5:15 pm – 6:15 pm – Prenatal Flow (Lia) FULL
6:30 pm – 7:30 pm – Women’s Self-Defense (Mike)
7:45 pm – 8:45 pm – Strengthen & Sculpt Pilates (Emily)
11:00 am – 12:00 pm – Core & Floor HIIT (Level 2) (Emily)
5:15 pm – 6:15 pm – Core & Floor Pilates (Emily)
6:30 pm – 7:30 pm – Relax & Restore Yoga (Sarah)
7:45 pm – 8:45 pm – Gentle Prenatal Yoga (Sarah) (5 weeks, starts November 20)
Need help deciding on a class? Download our Class Reference Guide.
Registration for all classes must be done through our online Mindbody booking site. If you haven’t created an account, you’ll need to set one up.
Click here to see class descriptions, set up an account, and to register.
You have 3 options for payment:
- Pay by credit card through your Mindbody account.
- Choose “Enroll Unpaid” and send an eTransfer to firstname.lastname@example.org.
- Choose “Enroll Unpaid” and pay by cash or cheque in person.
Payments must be received within 3 days of registration, or your registration may be cancelled and your spot released. We recommend paying right away for your reservation so you don’t forget and lose your spot!
To view, modify or cancel your reservations, click on “Login” on the header at the top of our page to access your account.
Spend $200 and earn $20 towards your next purchase! See our FAQs for more details.
Ready to make a longer term commitment to wellness? Get more value with our 6-Month Wellness Bundle!